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Download Don't Sweat the Small Stuff...And It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life Audiobook

Extended Audio Sample Dont Sweat the Small Stuff...And Its All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life Audiobook, by Richard Carlson Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Richard Carlson Narrator: Richard Carlson Publisher: Simon & Schuster Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 1997 ISBN: 9780743562171
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Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't he empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Download and start listening now!

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Quotes & Awards

  • “Carlson’s cheerful book aims to make us stop and smell—if not roses—whatever is sitting in front of our noses. Don't Sweat the Small Stuff...offers one hundred meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are.” 

    Amazon.com editorial review

  • “Calm, convincing, confident and effective, Dr. Carlson stresses the importance of keeping life in perspective, allowing the important things to gain priority, resulting in a more satisfying and centered outlook.” 

    AudioFile

  • “ Stress consultant Carlson reads his self-help guide with conviction, his gentle voice clear and persuasive. He presents common-sense advice for living a less hectic and more meaningful, loving life… Recommended for public libraries.” 

    Library Journal

  • #1 New York Times Bestseller
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About the Author
Author Richard Carlson

Richard Carlson (1961–2006) was considered to be one of the foremost experts on happiness and stress reduction in the United States and around the world. He is the author of thirty popular books, including the bestseller Don’t Sweat the Small Stuff…and it’s all Small Stuff; it was a #1 New York Times bestseller and USA Today’s #1 bestselling book for two consecutive years. A popular radio and television personality, Carlson appeared on Oprah, the Today show, Good Morning America, Hardball with Chris Mathews, and many others. His Don’t Sweat the Small Stuff television special on PBS was viewed by millions, and he was also the host of a series titled Don’t Sweat the Future, a Discovery Health Network special.