Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.
Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.
Featuring the most beloved wisdom from the Don’t Sweat books, the readings touch on all spheres of life—from relationships with family and friends to professional life—and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may bring.
Don’t Sweat the Small Stuff Every Day is part of The Day by Day series, a collection of books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughts—the Day by Day series is a gentle way to choose those moments and begin to build a life you love.
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Richard Carlson (1961–2006) was considered to be one of the foremost experts on happiness and stress reduction in the United States and around the world. He is the author of thirty popular books, including the bestseller Don’t Sweat the Small Stuff…and it’s all Small Stuff; it was a #1 New York Times bestseller and USA Today’s #1 bestselling book for two consecutive years. A popular radio and television personality, Carlson appeared on Oprah, the Today show, Good Morning America, Hardball with Chris Mathews, and many others. His Don’t Sweat the Small Stuff television special on PBS was viewed by millions, and he was also the host of a series titled Don’t Sweat the Future, a Discovery Health Network special.
Kristine Carlson is coauthor of the New York Times bestseller Don’t Sweat the Small Stuff in Love and Don’t Sweat the Small Stuff for Women. She has been a guest on numerous national radio and television shows, including MSNBC, Fox, and The View with Barbara Walters. She has run several successful businesses and has a passion for meditation and yoga. She was married to bestselling author Richard Carlson for over twenty years, until his death in 2006. Together, they studied and taught personal growth and human potential. She is a dedicated mother who enjoys horseback riding, running, and sharing time with her two daughters. She lives in Northern California.