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Audiobooks Read By Daniel Henning

Charles H. Elliott, PhD, is a clinical psychologists who specializes in the treatment of anxiety and mood disorders. He is coauthor, with Laura L. Smith, PhD, of several For Dummies books, including Borderline Personality Disorder For Dummies and Obsessive-Compulsive Disorder For Dummies.

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Im Not Okay and Thats Okay: Mental Health Microskills to Deal with Lifes Inevitable Struggles Audiobook, by Steff Du Bois

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Audiobook, by Alexander L. Chapman, PhD, Rpysch

Authentic Leadership Audiobook, by Harvard Business Review

Self-Awareness Audiobook, by Harvard Business Review

The Mindfulness Workbook for OCD, Second Edition: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Audiobook, by Tom Corboy

Practical Mindfulness: A Physicians No-Nonsense Guide to Meditation for Beginners Audiobook, by Greg Sazima

Show Your Anxiety Whos Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Audiobook, by Joel Minden

Harvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness Audiobook, by Harvard Business Review

Resilience Audiobook, by Harvard Business Review

Empathy Audiobook, by Harvard Business Review

Happiness Audiobook, by Harvard Business Review

Mindfulness Audiobook, by Harvard Business Review

The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out Audiobook, by Paul Jarrod Frank

The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Audiobook, by Eric Maisel

Step Back: How to Bring the Art of Reflection into Your Busy Life Audiobook, by Joseph L. Badaracco

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Audiobook, by Sam Chase

In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Audiobook, by Kirk D. Strosahl

Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness Audiobook, by Peter Lambrou

Overcoming Anxiety For Dummies: 2nd Edition Audiobook, by Charles H. Elliott

The Highly Sensitive Man: Finding Strength in Sensitivity Audiobook, by Tom Falkenstein

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