Download The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out Audiobook

The Pro-Aging Playbook: Embracing a Lifestyle of Beauty and Wellness Inside and Out Audiobook, by Paul Jarrod Frank Extended Sample Click for printable size audiobook cover
Author: Paul Jarrod Frank Narrator: Daniel Henning Publisher: Highbridge Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2020 ISBN: 9781696602310
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Hailed as "the Beauty Guru" by his celebrity and international patients, renowned cosmetic dermatologist Dr. Paul Jarrod Frank has written a book designed to help people of all ages navigate the latest technologies and lifestyle choices in the beauty and wellness industry so they can positively transform the way they look and feel.

The Pro-Aging Playbook empowers you to chart your personal path to your best self by harnessing proven techniques for professional, proactive and progressive care. With the help of this book, you'll look and feel your best while finding your individual course to sustainable vitality and confidence. Celebrity cosmetic dermatologist Dr. Paul Jarrod Frank uses his outside-in and inside-out approach to cover the most effective cosmetic treatments, products, and wellness choices for improving your skin, your health, and your perspective on beauty and aging. Thanks to Dr. Frank's no-nonsense filter of the health and beauty industry, you can choose the simplest techniques that fit into your schedule and lifestyle. Most of all, you can see how small, gradual changes in how you think, how you eat, how you move, and how you make time to care for yourself can cost little to nothing—yet enable you to reap enormous rewards. Download and start listening now!

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About the Narrator

Michael Crouch is an actor based in New York City. His audiobook narration has won the prestigious Audie Award for Best Narration, numerous Earphones Awards from AudioFile magazine, and Best of the Year accolades from Booklist, School Library Journal, and Publishers Weekly. He can also be heard on national commercials, cartoons, video games, and the animé series Pokémon XY and Yu-Gi-Oh! Arc-V.