Download Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever Audiobook

Yeah Baby!: The Modern Mamas Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever Audiobook, by Jillian Michaels Extended Sample Click for printable size audiobook cover
Author: Jillian Michaels Narrator: Jillian Michaels Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2017 ISBN: 9781515984160
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You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. You will also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences. Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.

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Quotes & Awards

  • Yeah Baby! makes an excellent baby show gift and is highly recommended for expecting and new mothers, as well as public library audiobook collections. Midwest Book Review

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About the Author

Jillian Michaels is one of the leading health and wellness experts in the country, and is featured on the popular weight loss show Biggest Loser. She is a New York Times bestselling author of four books: Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Over the years she has helped shape and inspire the lives of millions.