Imagine. Believe. Achieve. Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Believe it and it will come. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude—attitude and skills—you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises. You will learn to: • Cultivate your passion and embrace your uniqueness to create a purpose-filled life . . .on your own terms. • Transform your suffering into peace, wisdom, and strength. • Work through fear, worry, shame, and negative self-talk to blast through obstacles and create self-confidence, self-esteem, and a healthy self-image. • Take powerful, informed, deliberate actions to make your dreams a reality. Forget surviving: it’s your time to thrive. You do have the ability and potential to achieve unlimited health, wealth, and happiness. Getting there won’t all be easy—nothing worthwhile ever is—but take this journey and your life will change dramatically. Your possibilities are unlimited, and your life is waiting for you to break free and claim it
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"Love Jillian! Although I'm not trying to make any major changes in my life I still enjoyed her take on everything from psychology to communication to philosophy. And of course all the stories from her time on The Biggest Loser. " — Angela (5 out of 5 stars)
"Love Jillian! Although I'm not trying to make any major changes in my life I still enjoyed her take on everything from psychology to communication to philosophy. And of course all the stories from her time on The Biggest Loser. "
" not bad info...it was just nothing new to me. "
" I was really surprised to see how similar Jillian's philosophy is to my own - we have a lot of the same beliefs about the value of hard work, pushing yourself, and not allowing you to consider yourself a victim. "
" If you're starting a new venture or perhaps thinking of making a big life change, this is a good book to read. Full of upbeat positive affirmations along with advice on getting started. "
" This isn't the best self help book I have read but it does have a lot of good ideas. Jillian doesn't seem to have much confidence in her 'self help' writing. I want to read one of her other books to compare. Worth a read, especially if you need a push. "
" I love me some Jillian so I had to read this! It was good for the type of book it is and really got me motivated! "
" There are definitely some good points that I plan to try and make work for me in my own life. "
Jillian Michaels is one of the leading health and wellness experts in the country, and is featured on the popular weight loss show Biggest Loser. She is a New York Times bestselling author of four books: Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Over the years she has helped shape and inspire the lives of millions.
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