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Download The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Audiobook

Extended Audio Sample The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, by Phil McGraw Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (573 ratings) (rate this audio book) Author: Phil McGraw Narrator: Phil McGraw Publisher: Simon & Schuster Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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I WANT TO CHALLENGE YOU ABOUT YOUR WEIGHT

in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is an audiobook that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and the The Ultimate Weight Solution will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 keys that are in this audiobook will open doors to a new life for you.

-- Dr. Phil

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark audiobook, Dr. Phil delivers an action-oriented plan to give you immediate results. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Congratulations! When you picked up The Ultimate Weight Solution, you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision. Download and start listening now!

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Quotes & Awards

  • “It’s refreshing to see a diet book geared toward the psychology behind weight gain (instead of one that faddishly recommends a few specific foods to eat and to avoid.)” 

    Publishers Weekly

  • “[McGraw] offers his unique, tell-it-like-it-is, take-no-prisoners style to help you change ‘what you eat, why you eat, where you eat, when you eat, and how you eat,’ all in an individualized approach that’s bound to be effective. Highly recommended.” 

    Amazon.com, editorial review

  • A #1 USA Today Bestseller

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Kelly | 2/19/2014

    " You either love him or hate him, I personally LOVE him! He tells it like it is and this is a book about finding out why you eat, making no excuses, and changing your life to make nutrition really work. I'm looking back at it again... need some help with the weight issues! "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Sandy | 2/17/2014

    " I am a sucker for weight loss books. Usually I can at least glean some useful information from it but this book and plan was a waste of time and money. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Lynda | 2/7/2014

    " There was absolutely nothing new in this book. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Jo | 2/4/2014

    " Definitly a keeper. "

  • > Show All
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