Download The Ultimate Fitness and Wellness System Audiobook

The Ultimate Fitness and Wellness System Audiobook, by Denis Waitley Extended Sample Click for printable size audiobook cover
Author: Denis Waitley Narrator: Denis Waitley Publisher: Gildan Media Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2015 ISBN: 9781469002866
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In this program, Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind, based upon research and experience during his years as Chairman of Psychology on the United States Olympic Committee’s Sports Medicine Council. He compares science-based truths, with popular myths, concerning nutrition and exercise, as well as providing concepts for healthy, behavior modification employed by high performance achievers. A recognized pioneer in the personal development movement, Denis Waitley is one of the most respected and listened to voices on high performance achievement. The author of 18 non-fiction books, his audio album, “The Psychology of Winning,” is the all-time, best-selling program on self-mastery. The Ultimate Fitness and Wellness System is a comprehensive, holistic approach to nutrition, exercise and behavior modification, using techniques employed by world-class athletes to instill habits leading to peak performance. What you will learn: • How to replace bad habits with healthy habits • The Power of Visualization • How to internalize authentic self-esteem • Goal achievement guidelines, turning dreams into realities • The Secret to Behavior Modification • Inner Coaching: Self-talk of champions Download and start listening now!

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About the Author

Denis Waitley has painted word pictures of optimism, core values, motivation, and resiliency in his bestselling self-help books, including the popular Seeds of Greatness. He has counseled leaders in every field, including astronauts, heads of state, executives, Olympians, and students of all ages and cultures.