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Download The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men Audiobook

Extended Audio Sample The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men, by Suzanne Somers Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (125 ratings) (rate this audio book) Author: Suzanne Somers Narrator: Bernadette Dunne Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too, and they have to live with women going through menopause. After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”: Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms for women to radically rethink how they approach life after fifty and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show that synthetic hormone replacement therapy (HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men.

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!

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Quotes & Awards

  • “As an introduction to the subject of alternative treatments for menopause, this book provides a sound synopsis that readers can use to open a dialogue with their physicians.”

    Publishers Weekly

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by *Christie* | 8/30/2013

    " A good look at bioidentical hormones and why they should be studied for women with hormonal imbalances. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Amanda Scott | 8/1/2013

    " Learned A LOT about natural hormone replacement. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Linda Engebretson | 6/19/2013

    " Learned about bio-identical hormones. They improved my how I feel tremendously. Great help for middle age. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Kim | 5/30/2013

    " Some good information about natural hormones for both men and women. "

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