Getting older can be
brutal—women gain weight, lose their sex drive, experience hot flashes, suffer
memory loss, become short-tempered, find it difficult to sleep, and on and on.
It’s not so easy for men, either—they start to lose energy and stamina as they
age, too, and they have to live with women going through menopause. After years
of being thin and fit and full of energy, Suzanne herself encountered the
“Seven Dwarfs of Menopause”: Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful,
and All-Dried-Up. Instead of living out the rest of her life cranky,
sleep-deprived, and libido-less, Suzanne set out to discover how she could get
her mind, body, and life back and banish those pesky dwarfs for good.
The result is The Sexy Years: Discover the Hormone
Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women
and Men. In this passionately argued and enormously practical book, Suzanne
supports her own research and experiences with the expertise of leading doctors
in the field of women’s and men’s health and sexuality to create an inspiring,
accessible call-to-arms for women to radically rethink how they approach life
after fifty and give them the tools to turn their lives around.
discovered that the second half of life has been more rewarding, fun, and
purposeful than her younger years. The key to her happiness? Taking natural
bioidentical hormones. Natural hormones, which mimic the hormones produced in
our own bodies that are almost completely lost with aging, are the answer to
the symptoms of menopause that plague women. Recent findings from the medical
community show that synthetic hormone replacement therapy (HRT) may be harmful
to women—thus, thousands of women are looking for what else they can do to
alleviate their symptoms. In The Sexy
Years, Suzanne comes to the rescue with a step-by-step plan and detailed
information about how women can take control of their health, for themselves
and for their men.
hormone replacement therapy, Suzanne has found the fountain of youth, the
elixir that has made her feel thirty years old again. In combination with her
Somersize diet and fitness plan, which she also writes about here, Suzanne has
never felt better. The beauty of growing older, she maintains, is that you can
combine the wisdom of age with the vitality of youth. Suzanne makes it
perfectly clear how women and men can regain their zest for life at any age.
These really are the sexy years!
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