Download The Power of Attachment: How to Create Deep and Lasting Intimate Relationships Audiobook

The Power of Attachment: How to Create Deep and Lasting Intimate Relationships Audiobook, by Diane Poole Heller Extended Sample Click for printable size audiobook cover
Author: Diane Poole Heller Narrator: Susan Hanfield Publisher: Highbridge Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: November 2020 ISBN: 9781684571451
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From our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or experience of abuse—that attachment style can deeply influence what happens next.

In The Power of Attachment, Dr. Diane Poole Heller, a pioneer in attachment theory and trauma resolution, shows how overwhelming experiences can disrupt our most important connections—with the parts of ourselves within, with the physical world around us, and with others.

The good news is that we can restore and reconnect at all levels, regardless of our past.

Here, you'll learn key insights and practices to help you restore the broken connections caused by trauma; get embodied and grounded in your body; integrate the parts of yourself that feel wounded and fragmented; emerge from grief, fear, and powerlessness to regain strength, joy, and resiliency; and reclaim access to your inner resources and spiritual nature. Download and start listening now!

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Quotes & Awards

  • “Heller fearlessly and compassionately explores our innate capacities for truly enriching relationships and the tragedies and terrors that can derail them.”

    Linda Graham, MFT, author of Resilience

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About the Narrator

Brittany Pressley has won several Earphones Awards as well as the prestigious Audie Award for Best Narration in 2018. She has recorded over one hundred titles and has received several nominations for American Library Association’s annual list of Amazing Audiobooks for Young Adults. She is also an accomplished singer-songwriter and voice actress. Her voice can be heard on national and international TV and radio commercials as well as several animated series and video games. She is a graduate of Columbia University.