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Download Mindsight: The New Science of Personal Transformation Audiobook (Unabridged)

Extended Audio Sample Mindsight: The New Science of Personal Transformation (Unabridged), by Daniel J. Siegel
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (987 ratings) (rate this audio book) Author: Daniel J. Siegel Narrator: Daniel J. Siegel Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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From everyday stress to severe trauma, many obstacles to a full life can be overcome by developing what Dr. Daniel J. Siegel calls mindsight, our ability to perceive the mind and literally redirect the flow of energy and information within our brains. Through this powerful capacity for insight and empathy, we can rewire crucial connections, create dynamic linkages, and open ourselves to relationships in a new way.

Based on thirty years of work with patients and on research drawn from nearly a dozen scientific fields, Mindsight brings these concepts alive through vivid case histories that show what happens when mindsight is missing, and how it can be strengthened in nine essential areas. Listeners of My Stroke of Insight or The Brain that Changes Itself will discover new ideas about memory, emotion, trauma and brain-mind integration - plus a richer sense of their own humanity.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Bernard Fruga | 2/14/2014

    " Step back and analyze your thought processes. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Noelle | 2/13/2014

    " I went to a mindfulness conference in the Spring of 2010 and Dr. Daniel Siegel was the keynote speaker. I bought this book at the conference, worth every penny. "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Don | 2/11/2014

    " I thought that this author thought a whole lot more about his ideas than I did. I would put this book in the "pop psychology" category! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Benny King | 2/9/2014

    " Important. A good outline of the science of emotion, the brain's construction of reality, and the importance of the way we are aware of and how we explain our emotions that lead to healthy, balanced mental life. Try to read Siegel's other book "The Developing Mind", though not a requirement. "

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