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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Audiobook
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Publisher Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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"This is one of the best books on mindfulness and what it is really all about. It's not a book you can really skim or speed-read, and that would be entirely missing the point of the book. This book is great for explaining what mindfulness is, as well as how to practice it."
— N8 (5 out of 5 stars)
Quotes
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Thich Nhat Hanh write with the voice of the Buddha.
— Sogyal Rinpoche
The Miracle of Mindfulness Listener Reviews
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Laurie Gilbreth , 3/18/2021
About Thich Nhat Hanh
Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.
About John Lee
John Lee is the winner of numerous Earphones Awards and the prestigious Audie Award for Best Narration. He has twice won acclaim as AudioFile’s Best Voice in Fiction & Classics. He also narrates video games, does voice-over work, and writes plays. He is an accomplished stage actor and has written and coproduced the feature films Breathing Hard and Forfeit. He played Alydon in the 1963–64 Doctor Who serial The Daleks.