The Great Cholesterol Myth: Why Lowering Your Cholesterol Wont Prevent Heart Disease---and the Statin-Free Plan That Will Audiobook, by Jonny Bowden Play Audiobook Sample

The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will Audiobook

The Great Cholesterol Myth: Why Lowering Your Cholesterol Wont Prevent Heart Disease---and the Statin-Free Plan That Will Audiobook, by Jonny Bowden Play Audiobook Sample
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Read By: George K. Wilson Publisher: Tantor Audio Listen Time: at 1.0x Speed 6.83 hours at 1.5x Speed 5.13 hours at 2.0x Speed Release Date: January 2013 Format: Unabridged Audiobook ISBN: 9781452681740

Quick Stats About this Audiobook

Total Audiobook Chapters:

16

Longest Chapter Length:

55:30 minutes

Shortest Chapter Length:

11:12 minutes

Average Chapter Length:

38:55 minutes

Audiobooks by this Author:

4

Other Audiobooks Written by Jonny Bowden: > View All...

Publisher Description

Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including:

  •  Inflammation
  •  Fibrinogen
  •  Triglycerides
  •  Homocysteine
  •  Belly fat
  •  Triglyceride to HCL ratios
  •  High glycemic levels
Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.

Download and start listening now!

Anyone skeptical of the notion that there is more to heart disease than 'cut your fat, take a statin drug' would be well served by [listening to] this book.

— William Davis, M.D. 

The Great Cholesterol Myth Listener Reviews

Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
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Narration: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
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Story: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
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  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — David Smith, 5/10/2020

About the Authors

Jonny Bowden, PhD, CNS, is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. He has been featured in or contributed material to many publications, including the New York Times, the New York Post, Marie Clare, and Ladies Home Journal, and has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and fitness. Dr. Bowden writes the monthly “Healthy Solutions” column for Better Nutrition magazine, is a regular contributor to America Online, and serves as contributing editor for both Clean Eating and Total Health magazines. He has a master’s degree in psychology and counseling and a PhD in nutrition, and he has earned six national certifications in personal training and exercise. An adjunct faculty member at Clayton College for Natural Health, Dr. Bowden is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth.

Robertson Dean has played leading roles on and off Broadway and at dozens of regional theaters throughout the country. He has a BA from Tufts University and an MFA from Yale. His audiobook narration has garnered ten AudioFile Earphones Awards. He now lives in Los Angeles, where he works in film and television in addition to narrating.

About George K. Wilson

George K. Wilson is a working actor in stage, film, television, and commercials with almost one hundred audiobook narrations to his credit. He began in broadcast journalism with American Forces Radio and Television and is a graduate of the American Academy of Dramatic Arts. He had a lead role in the cult film classic Attack of the Killer Tomatoes and appeared on television’s One Life to Live, Ryan’s Hope, and The Doctors and has been heard on voice-overs for The Guiding Light and The Cosby Show, as well as many television and radio commercials.