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The Good Vices: From Beer to Sex, the Surprising Truth About What's Actually Good for You Audiobook
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Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example:
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About the Authors
DR. HARRY OFGANG is the founder of Hahnemann Health Associates in New York City and Hahnemann Natural Health and Education Associates in Connecticut. He began his study of medicine at the University of Perugia Faculty of Medicine and Surgery, before graduating from the National University of Natural Medicine in Portland, Oregon. In more than thirty-five years practicing natural medicine, he has studied and lectured with some of natural medicine’s most renowned figures.
ERIK OFGANG is a journalist who writes on health, science, food, and travel. He has taught journalism at Quinnipiac University, Mercy College, and Western Connecticut State University’s MFA program.
About Jonathan Todd Ross
Jonathan Todd Ross is a writer and an Earphones and Audie Award–winning voice actor. He has lent his voice to numerous anime television shows, including Yu-Gi-Oh! and Sonic X.