Download Food Jail - breaking the bars of binge eating Audiobook

Food Jail - breaking the bars of binge eating Audiobook, by Stephanie Georgiou Extended Sample Click for printable size audiobook cover
Author: Stephanie Georgiou Narrator: Dave Stokes, Stephanie Georgiou Publisher: author2audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: October 2020 ISBN: 9781662146541
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $24.97 Add to Cart
— or —
BEST PRICE!
FlexPass™ Price: $12.95$7.95$7.95 for new members!
Add to Cart learn more )

Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session? Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone. Food Jail is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie shares her own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind' and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies. Become part of something great. It all starts with a decision to try. Download and start listening now!

edn3

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review