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Download The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Audiobook

Extended Audio Sample The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease, by Steven Masley Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Steven Masley Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Cardiovascular disease is the number-one killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today’s overweight population and dramatic increase in type 2 diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease—and they do not stop the growth of arterial plaque.

The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque and prevent heart attacks and strokes with the 30-Day Heart Tune-Up. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools:

• Adding heart-healing foods to your diet
• Exercise that strengthens your heart and arteries
• Stress management
• A customized heart-friendly supplement plan

The 30-Day Heart Tune-Up program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women.

Download and start listening now!


Quotes & Awards

  • “In the spirit of Hippocrates, Dr. Masley’s empowering 30-Day Heart Tune-Up reveals how specific lifestyle changes rival the pharmaceutical approach to enhancing heart health.”

    David Perlmutter, MD, FACN, ABIHM, New York Times bestselling author of Grain Brain

  • “Take care of your heart and live long and well following Dr. Masley’s simple yet profound advice. It’s a program everyone can follow and I highly recommend it.”

    Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Body

  • “Dr. Masley’s 30-Day Heart Tune-Up is a state-of-the-art program for preventing and reversing heart disease. His breakthrough supplement recommendations will help all Americans tune-up not only their hearts, but their energy, their waistline, and their sex lives, too.”

    J. J. Virgin, New York Times bestselling author of The Virgin Diet

  • “Dr. Masley’s program has the potential to be the ‘heart cure’ America desperately needs. Get on this inspiring, breakthrough plan!”

    Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

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