Play Audiobook Sample
Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Audiobook
Play Audiobook Sample
(5.00) - 1 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
What is syndrome X? It's a resistance to insulin—the hormone needed to burn food for energy—combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements—that will safeguard you against developing syndrome X or reverse it if you already have it.
Download and start listening now!
Syndrome X Listener Reviews
-
—
Alfie, 1/10/2022
About the Authors
Jack Challem is one of America’s most trusted nutrition and health writers and a member of the American Society for Nutrition. Based in Tucson, Arizona, he is the bestselling author of more than twenty books.
About Paul Heitsch
After producing, directing, and engineering spoken word recordings for over twenty years, Paul Heitsch began narrating audiobooks in 2011, and has recorded many bestselling titles as both himself and under a pseudonym. A classically trained pianist, Paul is also a composer and sound designer, and is currently the director of music for the James Madison University School of Theatre and Dance, and an adjunct instructor for the JMU School of Music. He and his family live in the beautiful Shenandoah Valley region of Virginia (although Chicago will always be his hometown).