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Download Reframe Frustration: A Guided Meditation by Anne Ornish from The Spectrum by Dean Ornish, MD Audiobook

Extended Audio Sample Reframe Frustration: A Guided Meditation by Anne Ornish from The Spectrum by Dean Ornish, MD Audiobook, by Dean Ornish Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Dean Ornish, M.D. Dean Ornish, Anne Ornish Narrator: Dean Ornish, Anne Ornish Publisher: Penguin Random House Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: February 2009 ISBN: 9780307576842
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This four-minute guided meditation comes from Dr. Dean Ornish’s bestselling book The Spectrum, an empowering program that enables you to customize a healthy way of living and attain a sustainable, joyful life style.

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About the Author

Dean Ornish, MD, is a physician and the multiaward-winning author of numerous scientific reports and books, including the New York Times bestseller Love & Survival. He is the founder and president of the nonprofit Preventive Medicine Research Institute and clinical professor of medicine at the University of California, San Francisco. He was trained in internal medicine at the Baylor College of Medicine, Harvard Medical School, and Massachusetts General Hospital. His research has been published in the leading peer-reviewed medical journals and featured in all major media. He writes a monthly column for Newsweek, Reader’s Digest, and the Huffington Post. He has been a physician consultant to former president Bill Clinton since 1993. He serves as chairperson and member of the boards of directors of several organizations. He has received numerous awards and was recognized by Life magazine as “one of the fifty most influential members of his generation.”