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Perfect Digestion (Abridged): The Key to Balanced Living Audiobook
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(3.08) - 72 listener ratings
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Publisher Description
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.
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"My dad bought this book and it was read by all family members. I tought it was fantastic the little but helpful advices Deepak give us on this book, easy and effective, I also like the ayurveda diet thing and the type of bodies quiz. Easy to read, easy to apply to real life :) We loved this one."
— Andi (4 out of 5 stars)
Perfect Digestion Listener Reviews
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" I liked this, but I read it before Chopra came out as complete mystical freak. It's hard to take him seriously now. "
— Shawn, 7/2/2013 -
" Explains digestion from a holistic point of view, derived from Ayurveda. This book has good information that I was not familiar with. It has a questionaire section where you can determine your metabolic body type and then gives diet suggestions for how to bring your body into balance. "
— Hillery, 6/10/2012 -
" I thank Chopra for this wonderful and succinct book on how one easily can manage to maintain a good diet and lifestyle. "
— Zachary, 10/9/2010 -
" I assiduously completed the book's weighty exercise, but it didn't work. "
— Natasha, 8/8/2010 -
" Nothing normal nutrisionist would not tell you, if not more, without fancy wording and complecations. "
— Regina, 12/12/2009 -
" I am a fan of deepak chopra- another great book with advice on mind/ body and spirit. "
— Marjorie, 6/29/2009 -
" I am a fan of deepak chopra- another great book with advice on mind/ body and spirit. "
— Marjorie, 5/7/2009 -
" Explains digestion from a holistic point of view, derived from Ayurveda. This book has good information that I was not familiar with. It has a questionaire section where you can determine your metabolic body type and then gives diet suggestions for how to bring your body into balance. "
— Hillery, 7/5/2008 -
" I liked this, but I read it before Chopra came out as complete mystical freak. It's hard to take him seriously now. "
— Shawn, 3/28/2007
About Deepak Chopra
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”