More Bedtime Relaxations for Children Audiobook, by Sue Fuller Play Audiobook Sample

Download More Bedtime Relaxations for Children Audiobook

More Bedtime Relaxations for Children Audiobook, by Sue Fuller Play Audiobook Sample
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Author: Sue Fuller Narrator: Sue Fuller Publisher: Yoga2Hear Audio Length: Release Date: July 2016 Format: Other Audiobook Delivery: Instant Download ISBN: 9781927171479

Publisher Description

More Bedtime Relaxations for Children contains six new guided relaxations sessions to calm the busiest of young minds at the end of the day. The sessions can be used again and again to help your child relax and drift off to sleep peacefully.

More Bedtime Relaxations for Children will take your child on six new imaginary journeys that will clear their minds and relax them physically and emotionally, making it easy for them to fall asleep. Learning to relax at an early age is an important life skill that can be drawn on at any time however young or old.

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About the Author

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network.  She is a course author for the British School of Yoga.