Health, adventure, sex, energy, and success can be yours—starting this Monday! In this unique, easy-to-follow twelve-week program, the trusted, pull-no-punches editors of Men’s Health Books present a wide variety of daily tasks to keep you on your toes and add a decade or more to your life.
You’ll also learn about:
• Snacks that ward off wrinkles
• Workouts that reduce your risk of colon cancer
• Rare minerals that may prevent headaches or boost your spearm count
• Herbs that actually do something—and others that just give you gas
We’ll give you twelve weeks’ worth of daily decisions you can make to rid your body of carcinogens, keep your eyes and mind sharp, take stock of your finances, and fine-tune your wardrobe as you’re always in style.
Plus, check out two hundred prevention tips for the twenty biggest concerns that men have about aging—from hair loss to back pain to impotence. All this, in a format that won’t disrupt your lifestyle or empty your bank account.
With The Men’s Health Longevity Program, you’ll notice immediate improvements in your health, your appearance, your energy, and—perhaps most important—your attitude. Ol’ Father Time waits for no man. What are you waiting for? Download and start listening now!