Meditating on the Koshas: Two Easy to Follow Guided Meditation Sessions Audiobook, by Sue Fuller Play Audiobook Sample

Meditating on the Koshas: Two Easy to Follow Guided Meditation Sessions Audiobook

Meditating on the Koshas: Two Easy to Follow Guided Meditation Sessions Audiobook, by Sue Fuller Play Audiobook Sample
FlexPass™ Price: $12.95
$9.95 for new members!
(Includes UNLIMITED podcast listening)
  • Love your audiobook or we'll exchange it
  • No credits to manage, just big savings
  • Unlimited podcast listening
Add to Cart
$9.95/m - cancel anytime - 
learn more
OR
Regular Price: $22.50 Add to Cart
Read By: Sue Fuller Publisher: Yoga2Hear Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: March 2021 Format: Unabridged Audiobook ISBN: 9781913684075

Quick Stats About this Audiobook

Total Audiobook Chapters:

3

Longest Chapter Length:

28:29 minutes

Shortest Chapter Length:

01:23 minutes

Average Chapter Length:

15:17 minutes

Audiobooks by this Author:

73

Other Audiobooks Written by Sue Fuller: > View All...

Publisher Description

Meditating on the Koshas includes two different guided meditation sessions devised especially to explore the five koshas or five layers of existence. The five koshas protect the true self. Each kosha is responsible for different actions, functions, behaviours and personality traits. The koshas formed an important part of early yoga practices and yogic philosophy. Exploring them through meditation will encourage a deep connection with the true self and bring new levels of awareness to your yoga practice.

Download and start listening now!

Meditating on the Koshas Listener Reviews

Be the first to write a review about this audiobook!

About Sue Fuller

Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network.  She is a course author for the British School of Yoga.