Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results.
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"I thought this was a great book about weight loss. It didn't focus on any certain diet but instead makes you look within yourself for the reasons behind why you overeat. It encourages emotional, spiritual and physical healing while making changes that will have positive effects for life." — Laura (4 out of 5 stars)
"I thought this was a great book about weight loss. It didn't focus on any certain diet but instead makes you look within yourself for the reasons behind why you overeat. It encourages emotional, spiritual and physical healing while making changes that will have positive effects for life."
" basic healthy information to eat well balanced meals, deal with emotional eating and get some exercise. "
" Probably the best book I have ever read on weight loss and the stuggle. "
" Does not go deep enough. "
" This was a powerful study. "
" Good, practical advice that goes beyond the typical diet and exercise focus of weight loss. I was the organizer and data collector for our Biggest Loser 12-week Competition at work and our group lost a total of 185.6 pounds! "
" Some good points and introspective approaches to the weight dilemma. Not incredibly life changing. "
" I like this book allot because it delves into the mental, physical and spiritual aspects of weight and eating issues. So far I connect with this author and feel like he understands allot about human nature and peoples issues. "
Stephen Arterburn is the founder and chairman of New Life Ministries and is the host of the nationally syndicated New Life Live! daily radio program. He is also the founder of the Women of Faith conferences and an author of more than forty books. His most recent bestsellers include Every Man's Battle and Finding Mr. Right. He lives in Laguna Beach, California.
Dr. Linda Mintle is a national expert on the psychology of food, weight and body image, and relationships. With nearly thirty years of clinical experience she brings sensibility and real help to those who struggle. And her academic appointment at Eastern Virginia Medical School keeps her abreast of current research.
Brandon Batchelar has recorded many audiobooks, including Domesticated Jesus, Four Cups, Fresh Air, God Listens, and others.
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