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How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist Audiobook
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God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies and a wide-reaching survey of people's religious and spiritual experiences, neuroscientist Andrew Newberg, MD, and therapist Mark Robert Waldman offer the following breakthrough discoveries:
- Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
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"A substantial advance in the self-help/spirituality genre and an excellent choice for general collections."
— Library Journal
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About the Authors
Andrew Newberg, MD, is the director of research at the Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital and Medical College. He is the author of several books, including Why God Won’t Go Away, and his research has been featured in Time; Newsweek; O, The Oprah Magazine; and on the Discovery Channel, the National Geographic Channel, the BBC, and NPR.
Mark Robert Waldman is a therapist in Woodland Hills, California, and the author/editor of The Art of Staying Together. Founding editor of Transpersonal Review, he lectures frequently on the topics of psychology, religion, spirituality, and love.
About James C. Lewis
James C. Lewis, an AudioFile Earphones Award winner, is a voice actor in New York City and can also be seen in television commercials. His voice is often heard as a hard-boiled detective, but his work covers a wide range. Earlier in his career, he was a television weatherman and a political reporter.