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Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine Audiobook
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Publisher Description
Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime.
Doctors Newberg and Monti's team at Thomas Jefferson University's Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology.
Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public's interest in whole-person treatments—body, mind, and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition, and meditation. Brain Weaver's timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare.
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About the Authors
Andrew Newberg, MD, is the director of research at the Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital and Medical College. He is the author of several books, including Why God Won’t Go Away, and his research has been featured in Time; Newsweek; O, The Oprah Magazine; and on the Discovery Channel, the National Geographic Channel, the BBC, and NPR.
About William Sarris
Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, eleven internationally licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.