Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Audiobook, by Alan D. Wolfelt Play Audiobook Sample

Download Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Audiobook

Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Audiobook, by Alan D. Wolfelt Play Audiobook Sample
FlexPass™ Price: $12.95
$7.95 for new members!(Includes UNLIMITED podcast listening) Add to Cart learn more
OR
Regular Price: $15.99 Add to Cart
Author: Alan D. Wolfelt Narrator: Adam Verner Publisher: Highbridge Audio Audio Length: Release Date: December 2018 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781684418442

Publisher Description

When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope?

If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing.

Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the ten-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.

Download and start listening now!

Customer Reviews

Be the first to write a review about this audiobook!

About the Author

Adam Verner is a stage, film, television, and voice actor and an Earphones Award–winning audiobook narrator. He holds a BS in theater arts from Bradley University and an MFA from Chicago College of the Performing Arts at Roosevelt University.

About the Narrator

Adam Verner is a stage, film, television, and voice actor and an Earphones Award–winning audiobook narrator. He holds a BS in theater arts from Bradley University and an MFA from Chicago College of the Performing Arts at Roosevelt University.