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Deep Sleep Learning: Guided Hypnosis for Postpartum Mothers: Embrace Rest, Renewal, and Relaxation During Motherhood Audiobook, by Joel Thielke Play Audiobook Sample

Deep Sleep Learning: Guided Hypnosis for Postpartum Mothers: Embrace Rest, Renewal, and Relaxation During Motherhood Audiobook

Deep Sleep Learning: Guided Hypnosis for Postpartum Mothers: Embrace Rest, Renewal, and Relaxation During Motherhood Audiobook, by Joel Thielke Play Audiobook Sample
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Read By: Elizabeth Grace Publisher: Hypnosis and Subliminal LLC Listen Time: at 1.0x Speed 1.83 hours at 1.5x Speed 1.38 hours at 2.0x Speed Release Date: December 2024 Format: Unabridged Audiobook ISBN: 9798347310845

Quick Stats About this Audiobook

Total Audiobook Chapters:

5

Longest Chapter Length:

75:38 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

34:07 minutes

Audiobooks by this Author:

70

Other Audiobooks Written by Joel Thielke: > View All...

Publisher Description

Deep Sleep Learning: Guided Hypnosis for Postpartum Mothers

Navigating the joys and challenges of motherhood can leave you feeling exhausted, especially in the postpartum phase. This transformative audiobook is designed to help new mothers like you embrace rest and renewal with the power of guided hypnosis.

Through soothing narration and gentle techniques, you’ll be guided into a state of deep relaxation, promoting restful sleep even amidst a busy and demanding schedule. With each session, you’ll build stronger, healthier sleep patterns while nurturing your body, mind, and emotional well-being.

What You’ll Discover:

• Techniques to release tension and quiet a racing mind.

• Visualization practices tailored to the needs of postpartum mothers.

• Empowering affirmations to foster calm, confidence, and resilience.

• A peaceful, supportive journey to promote natural healing and recovery.

Whether you’re seeking a moment of calm or a full night’s rest, this audiobook is your companion for reclaiming the restorative sleep you deserve. Awaken each day feeling refreshed, capable, and ready to embrace the beautiful moments of motherhood.

Perfect for postpartum mothers who are looking for holistic ways to care for themselves while caring for their little ones.

Download and start listening now!

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About Joel Thielke

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.