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Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Audiobook
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(3.16) - 32 listener ratings
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Publisher Description
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day—to do, to feel, to experience—that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective—helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
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"I want to read this book again and again so I don't forget the valuable advice I found on every page. I typically don't enjoy "self help" books but this book has been a joy to read and consider."
— Cody (5 out of 5 stars)
Choose the Life You Want Listener Reviews
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" I found it a bit overly simplistic. I didn't feel an ah-ha moment while reading the book. I felt like I have read similar thoughts and ideas in other books. "
— Christine, 3/20/2013 -
" I'm not sure there was anything new here. But I did enjoy reading the last week of the year as I started to make my resolutions! "
— Margaret, 3/9/2013 -
" Outstanding. I plan on reading it again and again. "
— Martin, 2/21/2013 -
" Pretty interesting. I plan to read from time to time to remind myself of some good advice. Thank you "
— Doug, 11/18/2012
About Tal Ben-Shahar
Tal Ben-Shahar is the author of several books, including the international bestsellers Happier and Being Happy. An Israeli teacher and writer in positive psychology and leadership, he consults and lectures around the world on various topics, including leadership, education, ethics, happiness, self-esteem, resilience, goal setting, and mindfulness.
About Traber Burns
Traber Burns worked for thirty-five years in regional theater, including the New York, Oregon, and Alabama Shakespeare festivals. He also spent five years in Los Angeles appearing in many television productions and commercials, including Lost, Close to Home, Without a Trace, Boston Legal, Grey’s Anatomy, Cold Case, Gilmore Girls, and others.