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Download Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Audiobook

Extended Audio Sample Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness, by Tal Ben-Shahar Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (27 ratings) (rate this audio book) Author: Tal Ben-Shahar Narrator: Traber Burns Publisher: Highbridge Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day—to do, to feel, to experience—that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective—helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Cody | 10/25/2013

    " I want to read this book again and again so I don't forget the valuable advice I found on every page. I typically don't enjoy "self help" books but this book has been a joy to read and consider. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Christine Ranum | 3/20/2013

    " I found it a bit overly simplistic. I didn't feel an ah-ha moment while reading the book. I felt like I have read similar thoughts and ideas in other books. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Margaret | 3/9/2013

    " I'm not sure there was anything new here. But I did enjoy reading the last week of the year as I started to make my resolutions! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Martin Goldberg | 2/21/2013

    " Outstanding. I plan on reading it again and again. "

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About the Author

Tal Ben-Shahar, himself a Harvard graduate, is one of Harvard University’s most popular lecturers; he has been profiled on NPR and featured in the Wall Street Journal, USA Today, the New York Times, and Boston Globe. He teaches Positive Psychology and other classes to an amazing 20% of all Harvard graduates each semester. For the last ten years he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem. He lives in Boston and Jerusalem.