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Download Champions Body-for-Life Audiobook

Extended Audio Sample Champions Body-for-Life, by Art Carey Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (45 ratings) (rate this audio book) Author: Art Carey Narrator: Michelle Lee Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions.

People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime.

Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:

–New exercise options

–How to stay on the program while traveling and during holidays

–Goal-setting strategies and the power of keeping a journal

–Expanded authorized food lists

–And more!

Download and start listening now!


Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Tammy | 3/15/2013

    " Great for motivation. If you want more details read the original. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by John | 10/7/2012

    " Could not get into it - not bad, but not somehting that kept me intersted. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Sarah | 5/31/2011

    " This book was good to get the basic work out and eating plans. However, half of the box I just flipped through since it was mostly participant testimonials. The real meat and potatoes of the program are in the back of the book. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Suzanne Platt | 1/14/2010

    " Read this over Christmas break and loved it. I got real excited about how this program can tranform your body by eating right and exercise. Starting Jan 11!! "

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