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Self-Help / Emotions Audiobooks

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Audiobook, by Susan Anderson

When Bad Things Happen to Good People Audiobook, by Harold S. Kushner

Trapped in the Mirror: Adult Children of Narcissists in their Struggle for Self Audiobook, by Elan Golomb

The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem Audiobook, by Guy Winch

Forgiveness: The Ultimate Guide To Moving Beyond Your Past and Getting On With Your Life Audiobook, by Mike B. Saldan

Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing Audiobook, by Dennis C. Ortman

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Audiobook, by Christopher K. Germer

The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Audiobook, by Curtis Chang

Solve for Happy: Engineer Your Path to Joy Audiobook, by Mo Gawdat

New Happy: Getting Happiness Right in a World Thats Got It Wrong Audiobook, by Stephanie Harrison

But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures Audiobook, by Sahaj Kaur Kohli, MA, LGPC

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life Audiobook, by J. Russell Ramsay

Shadow Work for the Soul: Seeing Beauty in the Dark Audiobook, by Mary Mueller Shutan

The Wisdom of Wildness: Healing the Trauma of Domestication Audiobook, by Ren Hurst

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Audiobook, by Patrick Fanning

The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Audiobook, by Grant Dewar

Im Not Okay and Thats Okay: Mental Health Microskills to Deal with Lifes Inevitable Struggles Audiobook, by Steff Du Bois

The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Lifes Stressors Audiobook, by Brian King

Mind Games: Winning the Battle for Your Mental and Emotional Health Audiobook, by Paul Daugherty

Healing Heartbreak Audiobook, by Jessie Hayes

The Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change Audiobook, by Michael Tennant

The Gift of Maybe: Finding Hope and Possibility in Uncertain Times Audiobook, by Allison Carmen

Personalidades abusivas: Cómo identificarlas y evitar que nos lastimen Audiobook, by Joseluis Canales

Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace Audiobook, by Angela A. Wix

Healing the Five Wounds of the Heart: Free Yourself From the Bonds of the Past Audiobook, by Marie Mbouni

The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices Audiobook, by Jesse Coomer

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self Audiobook, by Mandi Em

Wild Hope: Healing Words to Find Light on Dark Days Audiobook, by Donna Ashworth

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