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Sally M. Winston Audio Books

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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Audiobook, by Martin N. Seif Martin N. Seif
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Audiobook, by Rick Hanson Rick Hanson
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Audiobook, by Jon Kabat-Zinn Jon Kabat-Zinn
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Audiobook, by Stanley Rosenberg Stanley Rosenberg
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Audiobook, by Seth J. Gillihan Seth J. Gillihan
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Audiobook, by Lindsay C. Gibson Lindsay C. Gibson
The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course Audiobook, by José Silva José Silva
Complex PTSD: From Surviving to Thriving Audiobook, by Pete Walker Pete Walker
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity Audiobook, by Norman Doidge Norman Doidge
Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Audiobook, by Navaz Habib Navaz Habib
Expert Secrets – Emotional Intelligence: The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills Audiobook, by Maxwell Jensen Maxwell Jensen
Healing Back Pain: The Mind-Body Connection Audiobook, by John E. Sarno John E. Sarno
Breaking the Habit of Being Yourself Audiobook, by Joe Dispenza Joe Dispenza
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness Audiobook, by Forrest Hanson Forrest Hanson
The Happiest Man on Earth: The Beautiful Life of an Auschwitz Survivor Audiobook, by Eddie Jaku Eddie Jaku
Hope and Help for Your Nerves Audiobook, by Dr. Claire Weekes Dr. Claire Weekes
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Audiobook, by Donna Jackson Nakazawa Donna Jackson Nakazawa
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Audiobook, by Daniel G. Amen Daniel G. Amen
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Audiobook, by Bessel van der Kolk Bessel van der Kolk
The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain Audiobook, by Alan Gordon Alan Gordon
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Audiobook, by Martin N. Seif
Extended Sample Needing to Know for Sure by Martin N. Seif
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