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Seth J. Gillihan Audio Books

Seth J. Gillihan, PhD, is a clinical assistant professor of psychology in the Psychiatry Department at the University of Pennsylvania with a private practice in Haverford, Pennsylvania (SethGillihan.com). He is the author of Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, Cognitive Behavioral Therapy Made Simple, and The CBT Deck.

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Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Audiobook, by Seth J. Gillihan
Extended Sample Mindful Cognitive Behavioral Therapy by Seth J. Gillihan
The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest Audiobook, by Seth J. Gillihan
Extended Sample The CBT Deck for Anxiety, Rumination, & Worry by Seth J. Gillihan
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life Audiobook, by Seth J. Gillihan
Extended Sample The CBT Deck by Seth J. Gillihan
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Audiobook, by Aria Campbell-Danesh
Extended Sample A Mindful Year by Aria Campbell-Danesh
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Audiobook, by Seth J. Gillihan
Extended Sample Retrain Your Brain by Seth J. Gillihan
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