Miranda Esmonde-White Audio Books

Miranda Esmonde-White Audio Books

Miranda Esmonde-White is one of America’s greatest advocates and educators on healthy aging. She is best known for her PBS fitness show Classical Stretch, which has been on the air since 1999. A former ballerina, she designed the Essentrics technique, which uses low-intensity strength and stretch exercises to relieve pain, prevent injury, and slenderize the body. Esmonde-White works with professional and Olympic athletes and celebrities, and teaches classes to thousands of students worldwide each year.

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Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day Audiobook, by Miranda Esmonde-White 0 out of 50 out of 50 out of 50 out of 50 out of 5 Forever Painless: End Chronic Pain and Reclaim Your Life in 30 Minutes a Day by Miranda Esmonde-White November 2016
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