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Yoga Introduction Audiobook
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Read By: Mia Goodrum
Publisher: Interactive Media World
Listen Time:
at 1.0x Speed
2.33 hours at 1.5x Speed
1.75 hours at 2.0x Speed
Release Date: November 2022
Format: Unabridged Audiobook
ISBN: 9781787364813
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Quick Stats About this Audiobook
Total Audiobook Chapters:
5
Longest Chapter Length:
65:58
minutes
Shortest Chapter Length:
05
seconds
Average Chapter Length:
41:09
minutes
Audiobooks by this Author:
11
Publisher Description
In her introduction to yoga, Annie Besant discusses the origins and history of yoga, its benefits, and some of the key principles of the practice. She describes yoga as a system of physical and mental exercises that help to bring about a union of the individual self with the universal self. Yoga, she explains, can be practiced by anyone regardless of their physical or mental abilities. The goal of yoga is to promote inner peace and harmony. Read in English, unabridged.
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