" I am torn in this review. I love the voice quality of the narrator, and that is part of the reason I chose this particular audio book. I also like the length (10 hours). The author has many excellent thoughts and helpful exercises. There is a great deal of repetition, which is okay, but I just cannot get past the heavy, heavy emphasis on Buddhism. As a Christian, I can listen to helpful practices for mindfulness and meditation, but I cannot recommend this book to others. There is just too much focus on Buddhism. "
— CM, 3/10/2021