Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness Audiobook, by Shay Werner Play Audiobook Sample

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness Audiobook

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness Audiobook, by Shay Werner Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.17 hours at 1.5x Speed 0.13 hours at 2.0x Speed Release Date: June 2021 Format: Unabridged Audiobook ISBN: 9781667901510

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

03:32 minutes

Shortest Chapter Length:

12 seconds

Average Chapter Length:

01:47 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Shay Werner: > View All...

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Publisher Description

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness In the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the United States, in particular, there is an opioid epidemic. Doctors have been prescribing very powerful opiate-based medications. People have gotten used to it and have become so dependent on them. The main reason why this is happening is that we have forgotten about wellness. We really have. The traditional Western view of wellness is very restricted and, given what's going on, on the ground, quite short-sighted. This audiobook will teach you all about wellness and the power of wholeness. You will learn how to change your lifestyle to reflect a holistic approach to wellness. You will learn how to improve your mental and physical wellness. This audiobook will discuss the following topics: - Rediscovering the Importance of Lifestyle - Lifestyle is Always a Choice - The 5 Key Benefits of a Holistic Focus on Wellness: The Power of Wholeness - Overcoming 5 Common Myths that Lead to Disease and Dysfunction - Begin with Your Most Powerful Bio-Organic Complex: Your Mind - Understand the importance of relational wellness - Explore physical wellness - Traditional wellness is not up to the job - Preventative Medical Wholeness - Claiming Environmental Wholeness - And many more! If you’re looking into this audiobook, you must think that there’s something fundamentally wrong with some aspect of your life. Start with the realization that there is a better way forward. If you want a guide to help you to achieve wellness, click “add to cart” and download your copy of this audiobook today!

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Body Keeps the Score Listener Reviews

Overall Performance: 1 out of 51 out of 51 out of 51 out of 51 out of 5 (1.00)
5 Stars: 0
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1 Stars: 1
Narration: 1 out of 51 out of 51 out of 51 out of 51 out of 5 (1.00)
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3 Stars: 0
2 Stars: 0
1 Stars: 1
Story: 1 out of 51 out of 51 out of 51 out of 51 out of 5 (1.00)
5 Stars: 0
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 1
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  • Overall Performance: 1 out of 51 out of 51 out of 51 out of 51 out of 5 Narration Rating: 1 out of 51 out of 51 out of 51 out of 51 out of 5 Story Rating: 1 out of 51 out of 51 out of 51 out of 51 out of 5

    " I was so disappointed. This audio "book" only lasts about 20 minutes. It was more like a pep-talk in a pamphlet. I meant to buy a book called "The Body Keeps the Score" instead of this one. The narration is terrible and the content is so weak. Do not waste your money on this. I asked for a refund because I was so disappointed. "

    — CM, 11/23/2021

About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.