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Download What Happy Working Mothers Know Audiobook (Unabridged)

Extended Audio Sample What Happy Working Mothers Know (Unabridged), by Cathy L. Greenberg
2 out of 52 out of 52 out of 52 out of 52 out of 5 2.00 (33 ratings) (rate this audio book) Author: Cathy L. Greenberg Narrator: Cathy Greenberg, Barrett Avigdo Publisher: Gildan Media LLC Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance

For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to replace stress with contentment and to find the right balance between work, motherhood, and life. Your own happiness is important - because happy moms make better moms and more successful professionals.

What Happy Working Mothers Know reveals that the key to being your best is to take care of your happiness the same way you take care of your health - through conscious daily choices. Cathy Greenberg and Barrett Avigdor explain how you can use positive psychology to shift from a mentality of scarcity to one of abundance to create happiness for yourself and those around you, even when you're at your very busiest. Based on new scientific research, this mom-friendly guide gives you the practical advice and effective strategies you need to be a great mom and a great professional without sacrificing your own happiness. You'll learn to apply lessons learned at work to your motherhood skills (and vice versa), as well as how to avoid happiness traps like trying to be Supermom, doubting yourself, or believing that you are your job. Inside, you'll find handy, effective tools to avoid these traps and meet a host of courageous women who share their stories and how they found their own happiness.

Many moms raise great kids and achieve the personal and professional success they desire and deserve - but at what cost?What Happy Working Mothers Know doesn't show you how to have it all, but how to have all the things that really matter - including your own happiness.

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Listener Opinions

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 by Angela | 8/21/2013

    " I couldn't get past the first couple chapters because I felt like the authors took too long making their points. If they really knew what happy working mothers know, they would realize that they need to write a more succinct, informative book. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Alison | 7/26/2013

    " I skimmed sections of this but took away some good practical advice. It was the last in the short stack of books that made up my first foray into the self help genre. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Jen | 3/13/2013

    " I think I was looking for more of a how-to time management sort of book. A few useful tips, but very wordy. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 by Dana | 12/24/2012

    " Maybe I've read too many of these books but I found this one really boring. I didn't find that the authors had any new information for working moms and I was really annoyed that they continuously quoted themselves. Mommy Guilt is still the best book I've read on this subject. "

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