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Download The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Audiobook

Extended Audio Sample The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Audiobook, by Carol Kershaw Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Carol Kershaw, Bill Wade Narrator: Paul Michael Garcia Publisher: Blackstone Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2017 ISBN: 9781504778398
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The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.

The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerful, and create a dynamic flow.

Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want.

The Worry-Free Mind will show you how to

  • unleash your brain’s superpowers in minutes,
  • shatter the illusions that keep you in a constant state of worry,
  • recondition your mind to a new state of being,
  • discover how your brain chemistry works to tap into natural bliss, and
  • shift your internal states to change your biology.
Download and start listening now!

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About the Author

Carol Kershaw, EdD, is a clinical psychologist and international trainer in clinical ?hypnosis and brain-based psychological transformation. She is board certified in neurofeedback and holds the status of fellow. Dr. Kershaw is the author of The Couple’s Hypnotic Dance and coauthor of Brain Change Therapy: Clinical Interventions for Self-Transformation, as well as many professional articles.

Bill Wade, PhD, is licensed in Texas as both a professional counselor and marriage and family therapist, and has maintained a therapy practice for more than thirty years. He has presented workshops throughout the United States and abroad in clinical hypnosis, brain-based transformation, and meditation. Dr. Wade is coauthor of Brain Change Therapy.

About the Narrator

Paul Michael Garcia, an AudioFile Earphones Award winner and former company member of the Oregon Shakespeare Festival, received his classical training in theater from Southern Oregon University, where he worked as an actor, director, and designer.