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The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Audiobook
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Publisher Description
Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new audio book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Listeners will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, THE UNDERVALUED SELF is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
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“Psychotherapist and ‘social psychologist’ Aron presents a rich, complex and deeply layered approach to building self-esteem, suitable for studious readers ready to work for understanding and change…dedicated rereading will give readers a sophisticated understanding of low self-esteem, and concrete steps to improve it.”
— Publishers Weekly
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“The book is well-organized. The advice is practical. The examples presented are compelling. I believe that this work could help re-orient readers into more constructive action in a variety of life’s settings.”
— Dr. Joseph S. Maresca
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About Elaine N. Aron
Elaine N. Aron, PhD, is the author of the bestselling The Highly Sensitive Person, The Highly Sensitive Person’s Workbook, and The Highly Sensitive Person in Love. A highly sensitive person herself, she holds a master’s degree in clinical psychology from York University and a doctorate from Pacifica Graduate Institute.
About Marguerite Gavin
Marguerite Gavin is a seasoned theater veteran, a five-time nominee for the prestigious Audie Award, and the winner of numerous AudioFile Earphones and Publishers Weekly awards. She has been an actor, director, and audiobook narrator for her entire professional career. With over four hundred titles to her credit, her narration spans nearly every genre, from nonfiction to mystery, science fiction, fantasy, romance, and children’s fiction. AudioFile magazine says, “Marguerite Gavin…has a sonorous voice, rich and full of emotion.”