Your every significant choice—every important decision you make—is determined by a force operating deep inside your mind: your perspective on time—your internal, personal time zone. This is the most influential force in your life, yet you are virtually unaware of it. Once you become aware of your personal time zone, you can begin to see and manage your life in exciting new ways.
In The Time Paradox, Drs. Zimbardo and Boyd draw on thirty years of pioneering research to reveal, for the first time, how your individual time perspective shapes your life and is shaped by the world around you. Further, they demonstrate that your and every other individual's time zones interact to create national cultures, economics, and personal destinies.
No matter your time perspective, you experience these paradoxes. Only by understanding this new psychological science of time zones will you be able to overcome the mental biases that keep you too attached to the past, too focused on immediate gratification, or unhealthily obsessed with future goals. Time passes no matter what you do—it's up to you to spend it wisely and enjoy it well.
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About the Authors
Philip Zimbardo is a professor emeritus of psychology at Stanford University and has also taught at Yale, Columbia, and New York University. Born in New York City, he earned his BA from Brooklyn College and his MS and PhD from Yale University. He is coauthor of Psychology and Life and the author of Shyness, which together have sold more than 2.5 million copies. Zimbardo has been president of the American Psychological Association and is now director of the Stanford Center on Interdisciplinary Policy, Education, and Research on Terrorism. He also narrated the award-winning PBS series Discovering Psychology, which he helped to create.
About Matthew Josdal
Matthew Josdal is a voice-over and theater artist originally from a small town in southwest Saskatchewan. He obtained his BFA degree in drama from the University of Saskatchewan in Saskatoon. He has narrated audiobooks in genres ranging from historical nonfiction to contemporary fantasy, along with most things in between. In addition to a fifteen-plus year career in acting for both stage and microphone, he completed all requirements for his honors degree in psychology.