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The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Audiobook
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.
The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it's chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms. The book is easy to understand and right to the point.
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About Randi Kreger
Randi Kreger has brought the concerns of family members who have a loved one with borderline personality disorder to an international forefront through her web site, www.bpdcentral.com, and the Welcome to Oz online support community. She offers family members a wide variety of more specialized booklets and other materials and was instrumental in the formation of the Personality Disorders Awareness Network (PDAN), a not-for-profit organization. Kreger is the author of The Essential Family Member Guide to Borderline Personality Disorder. She speaks and gives workshops about BPD internationally.