Play Audiobook Sample
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Audiobook
Play Audiobook Sample
(3.04) - 1,392 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:
● Make sense out of the chaos
● Stand up for yourself and assert your needs
● Defuse arguments and conflicts
● Protect yourself and others from violent behavior
Download and start listening now!
"This was a terrifically helpful book at a time when it was most needed. Thought the diagnosis (in our case) was wrong, the ideas and tools provided by the book helped nonetheless in handling the behavioral and emotional issues that were often very similar to those experienced by people with BPD. For those who may be friends or family of people suffering from borderline personality disorder, I can't recommend this book highly enough."
— Greg (5 out of 5 stars)
Quotes
-
“A compendium of practical advice. Written in a friendly style, it’s like reading a letter from someone who really cares about you. New chapters, such as the chapter on BPD in children and teenagers, further enhance the book, discussing a previously ignored issue. I strongly recommend this five-star book.”
— Christine Adamec, coauthor of When Your Adult Child Breaks Your Heart
Awards
-
#1 Amazon bestseller
Stop Walking on Eggshells Listener Reviews
-
" Even though I'm not dealing with someone with BPD, there were lots of great examples and reminders for effectively desling with troublesome areas in a relationship. The book was easy to read and offered a number of practical strategies. "
— Jennifer, 2/12/2014 -
" Excellent tips on communication that work well diffusing conflict with persons with BPD and also persons without any personality disorders. I think I grew a lot through reading and processing this book. "
— Hav, 2/12/2014 -
" Not as informative as I would have liked, and something about the apologia-laden tone of it annoyed me. But a readable and potentially useful bit of bibliotherapy for families/friends of people living with BPD. "
— Sandy, 2/4/2014 -
" Good overview, there is a chapter for parents that provides an outline of issues. "
— Matriarchy, 1/25/2014 -
" if someone in your life has borderline personality disorder, you need this book. "
— Jeff, 1/24/2014 -
" I will never forget the acronym FOG, for things a person with borderline personality disorder uses in attempting to control another person's behavior: Fear, Obligation and Guilt. "
— Robert, 1/24/2014 -
" Good introduction to the disease and methods to work with it. "
— Melissa, 1/22/2014 -
" helpful for diagnosis and good ideas for adjusting communication. "
— Angela, 1/22/2014 -
" Excellent for therapist to recommend to patients or for your own sanity. "
— Absolutnatalie, 1/20/2014 -
" I took my life back and stopped reading it. "
— Cary, 1/18/2014 -
" Someone in my life suffers from this disorder, and this is the most helpful book I have found. Very quick read and good to know that you have others to relate to! "
— Shannon, 12/31/2013
About the Authors
Randi Kreger has brought the concerns of family members who have a loved one with borderline personality disorder to an international forefront through her web site, www.bpdcentral.com, and the Welcome to Oz online support community. She offers family members a wide variety of more specialized booklets and other materials and was instrumental in the formation of the Personality Disorders Awareness Network (PDAN), a not-for-profit organization. Kreger is the author of The Essential Family Member Guide to Borderline Personality Disorder. She speaks and gives workshops about BPD internationally.
About Kirsten Potter
Kirsten Potter has won several awards, including more than a dozen AudioFile Earphones Awards and been a three-time finalist for the prestigious Audie Award for best narration. Her work has been recognized by the National Foundation for Advancement in the Arts and by AudioFile magazine, among many others. She graduated with highest honors from Boston University and has performed on stage and in film and television, including roles on Medium, Bones, and Judging Amy.