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Download The Science of Trust: Emotional Attunement for Couples Audiobook

Extended Audio Sample The Science of Trust: Emotional Attunement for Couples Audiobook, by John Gottman Click for printable size audiobook cover
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (57 ratings) (rate this audio book) Author: John Gottman, John M. Gottman Narrator: J. Charles Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: April 2012 ISBN: 9781455871834
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For the past thirty-five years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.

Gottman draws from this longitudinal research and theory to show how emotional attunement can downregulate negative affect, help couples focus on positive traits and memories, and even help prevent domestic violence. He offers a detailed intervention devised to cultivate attunement, thereby helping couples connect, respect each other, and show affection. Emotional attunement is extended to tackle the subjects of flooding, the story we tell ourselves about our relationship, conflict, personality, changing relationships, and gender. Gottman also explains how to create emotional attunement when it is missing, to lay a foundation that will carry the relationship through difficult times.

Gottman encourages couples to cultivate attunement through awareness, tolerance, understanding, non-defensive listening, and empathy. These qualities, he argues, inspire confidence in couples, and the sense that despite the inevitable struggles, the relationship is enduring and resilient.

This audiobook, an essential follow-up to his 1999 The Marriage Clinic, offers therapists, students, and researchers a detailed intervention for working with couples, and offers couples a roadmap to a stronger future together.

Download and start listening now!

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Quotes & Awards

  • “A noteworthy addition to any practitioner’s library.”

    Journal of Couple and Relationship Therapy

  • “A text that I will recommend as essential for training marital therapists.”

    PsycCritiques

  • “John Gottman, the premier thinker and experimenter in the science of couple relationships, has done it again. In his earlier concept of bids, he brought clarity to the murky idea of connection. Now, in the concept of attunement, he brings clarity to the even murkier idea of trust.”

    Dan Wile, author of After the Honeymoon

Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Karen | 6/28/2013

    " I enjoy most of the insights, but doubt that life should be mechanized down to an equation. I was hoping for more insight and less game theory. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Dr. Lloyd E. Campbell | 6/18/2013

    " If you think of his research like a deck of cards, he reshuffled the deck and came to some new conclusions. Original and thought provoking. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Kristi | 1/28/2013

    " He has some very relevant information on how couples can become aware of each others communication patterns. He also has a great diagram of a house that is a visual explanation of how to establish trust in a relationship. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Paige Ross | 12/5/2012

    " Fascinating but complicated sometimes. The theory is on point and basic enough to really apply but it may need a re-read to understand the details. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Lela Brown | 11/7/2012

    " Accessibly written to people outside the field, Gottman has observed human relationships for decades. This book is about romantic relationships and all kinds, lots of hints at how to not screw up little kids emotionally. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Malise | 7/22/2012

    " An important book for anyone wanting to keep up to date in the field of couple therapy. "

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About the Author
John Gottman, Ph.D. is a co-founder and director of the Gottman Institute at the University of Washington, Seattle.
About the Narrator

J. Charles has narrated nearly one hundred audio books throughout his career. His readings include numerous titles by bestselling authors Dean Koontz, Tom Clancy, and Jack Du Brul.