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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Audiobook, by Joseph J. Luciani Play Audiobook Sample

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Audiobook

The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want Audiobook, by Joseph J. Luciani Play Audiobook Sample
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Read By: Joseph J. Luciani Publisher: Blackstone Publishing Listen Time: at 1.0x Speed 3.00 hours at 1.5x Speed 2.25 hours at 2.0x Speed Release Date: January 2004 Format: Unabridged Audiobook ISBN: 9781572706422

Quick Stats About this Audiobook

Total Audiobook Chapters:

17

Longest Chapter Length:

24:47 minutes

Shortest Chapter Length:

06:41 minutes

Average Chapter Length:

15:53 minutes

Audiobooks by this Author:

4

Other Audiobooks Written by Joseph J. Luciani: > View All...

Publisher Description

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and power drills, you’ll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

Download and start listening now!

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About Joseph J. Luciani

Dr. Joseph J. Luciani is a clinical psychologist whose self-coaching approach has been the cornerstone of his New Jersey practice. A popular lecturer, Dr. Luciani has appeared on many national radio and television programs.