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Download The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Audiobook

Extended Audio Sample The Perricone Promise: Look Younger, Live Longer in Three Easy Steps Audiobook, by Nicholas Perricone
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (83 ratings) (rate this audio book) Author: Nicholas Perricone Narrator: Lloyd Sherr Publisher: Hachette Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: February 2005 ISBN:
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The New York Times best-selling author of The Wrinkle Cure presents an astonishing program to reverse the aging process inside and out.

Dr. Nicholas Perricone has helped millions of people maintain younger-looking skin. But in order to truly look and feel younger, listeners must preserve the entire body, not just the skin. Now, Dr. Perricone reveals a groundbreaking, 28-day program that promises to help listeners stay young forever. The secret is neuropeptides, the biggest breakthrough in anti-aging medicine. This audiobook explains the science behind neuropeptides and the incredible results that can be achieved by regulating and controlling these chemicals in the body.

Dr. Perricone reveals a structured program designed to remove wrinkles, speed up metabolism and weight loss, and enhance mood, brain function, and overall health. This three-pronged attack on aging includes Dr. Perricone's exclusive list of 10 superfoods to rejuvenate the body, revolutionary nutritional supplements, and state-of-the-art topical applications. The Perricone Promise is the book everyone must own, no matter what their age.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Anna Maria | 7/25/2013

    " Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Kimberly | 3/9/2013

    " eat nuts and salmon and bluberries! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 November | 3/9/2013

    " Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Carmen Marshall | 1/28/2013

    " Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Mahnia | 6/11/2012

    " Good book on healthy eating! "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Amber Creswick | 4/14/2011

    " eat lots of salmon and kale, drink lots of acaci - the super foods "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Diane | 4/5/2011

    " I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Jenn Moore | 11/24/2010

    " The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Carmen | 3/2/2010

    " Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Diane | 6/26/2009

    " I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Kimberly | 3/27/2009

    " eat nuts and salmon and bluberries! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Anna Maria | 1/3/2009

    " Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Amber | 3/21/2008

    " eat lots of salmon and kale, drink lots of acaci - the super foods "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Jenn | 2/25/2008

    " The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Erica | 1/16/2008

    " I use this as a refernence and recipe book. HIGHLY Recommend it! "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 November | 8/12/2007

    " Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "

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About the Author

Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.