Download The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Audiobook

The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Audiobook, by MD Kris Verburgh Extended Sample Click for printable size audiobook cover
Author: MD Kris Verburgh Narrator: Pete Cross Publisher: Dreamscape Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: January 2018 ISBN: 9781520095783
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We all know that we age- but do you know exactly how, and why? And do you wonder what you can do- whatever your age- to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more. Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition- currently our best defense in the fight against aging and disease. And with each passing day, advances in biotechnology- once the stuff of science fiction- are emerging as part of the longevity code. Dr. Ve Download and start listening now!

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About the Narrator

Pete Cross is an Earphones Award–winning narrator. He holds a BA in theater from the University of Toledo and an MFA in acting from the California Institute of the Arts. His experience on stage includes Carnegie Hall, and he has also acted in film. He has served on the faculty at Cal Arts and with Aquila Morong Studio in Hollywood. He has coached for film and theatrical productions and continues to work with private clients all over the world.