has been proved to be beneficial to health and well-being. An easy and
convenient way to bring this practice into your life is with an album of
meditations guided by Philip Permutt, healer, teacher, and author.
The Little spirit Guide Meditation Album,
experienced meditation expert Philip Permutt takes you on six individual
ten-minute meditation journeys, with music by Llewellyn and Juliana, which are designed to lead you to your spirit guides and help
find the answers you seek.
can be described as the exercise of quieting the mind. In a place of stillness,
we can access our guides. Guides can be spirits of departed loved ones, wise
spirits from different times and cultures, or animals. Our guides are like
friends who can stay with us throughout our lives or who come and go as we need
them. The meditations on this album are designed specifically to help you still
the mind so that your guides can be easily heard.
first track is an introduction, complete with a basic meditation to calm and
relax you. Then there are six individual meditation journeys for you to follow
with your mind, taking you to six different mental destinations where you will
meet your spirit guide to find direction and answers to your questions. The
album has been carefully designed so you can listen to any one track or follow
all six in turn. You can repeat the individual meditations as often as you
like. You can listen to the introduction once or at the start of any of the
2: The Mountain
3: The Forest (animal guides)
4: The Cave
5: The Crystal
6: The Pyramid
7: The Temple in the Clouds
Download and start listening now!