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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Audiobook, by Anna Cabeca Play Audiobook Sample

The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Audiobook

The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way Audiobook, by Anna Cabeca Play Audiobook Sample
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Read By: Anna Cabeca Publisher: Tantor Audio Listen Time: at 1.0x Speed 4.50 hours at 1.5x Speed 3.38 hours at 2.0x Speed Release Date: August 2019 Format: Unabridged Audiobook ISBN: 9781541404687

Quick Stats About this Audiobook

Total Audiobook Chapters:

15

Longest Chapter Length:

51:50 minutes

Shortest Chapter Length:

01:18 minutes

Average Chapter Length:

26:48 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Anna Cabeca: > View All...

Publisher Description

As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms.

The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone.

With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

Download and start listening now!

The Hormone Fix Listener Reviews

Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 (4.00)
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Narration: 4 out of 54 out of 54 out of 54 out of 54 out of 5 (4.00)
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Story: 4 out of 54 out of 54 out of 54 out of 54 out of 5 (4.00)
5 Stars: 0
4 Stars: 1
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2 Stars: 0
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  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Story Rating: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    — Anna Richtrová, 1/24/2023