Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages.
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative.
Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices.
In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond.
Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
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“If you want to avoid the nasty side effects of prescription medications and are seeking an alternative, this book is the answer. Dr. Axe discusses ancient treatments used for centuries in traditional Chinese, Ayurvedic, and Greek medicine. Ancient Remedies is the first comprehensive guide to holistic remedies. It’s a must read.”
— Alejandro Junger, MD, New York Times bestselling author
“Readers will discover how to use ancient treatments to cope with dozens of conditions and will come back to this book time and time again as they continue to dive deeper into their natural wellness journeys.”
— Mehmet Oz, MD, surgeon, professor and television personalityBe the first to write a review about this audiobook!
Dr. Josh Axe is a wellness physician, popular radio show host, and sought-after national speaker committed to setting people free from their health problems so they can live their life to their fullest potential. He’s on a mission to change health around the world and lead the new health revolution. He lives in Nashville.
Keith Szarabajka has appeared in many films, including The Dark Knight, Missing, and A Perfect World, and on such television shows as The Equalizer, Angel, Cold Case, Golden Years, and Profit. Szarabajka has also appeared in several episodes of Selected Shorts for National Public Radio. He won the 2001 Audie Award for Unabridged Fiction for his reading of Tom Robbins’s Fierce Invalids Home from Hot Climates and has won several Earphones Awards.