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Extended Audio Sample The Gluten Lie: And Other Myths about What You Eat, by Alan Levinovitz Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Alan Levinovitz Narrator: Barry Pres Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.

Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet.

For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.”

In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.

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Quotes & Awards

  • “In the world of food fears, this is a landmark book. Levinovitz brings science back into the picture in an eye-opening, punchy, and entertaining way that will change many of the single-sided conversations about food. The Gluten Liewill put a lot of minds at ease, and bring a lot of balance back into diets.”

    Brian Wansink, PhD, author of Slim by Design and Mindless Eating

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About the Narrator

Barry Press has been an active professional actor, director, and teacher for over thirty-five years. He has performed off Broadway and at numerous regional theaters from Alaska to Florida. He is founder and artistic director of Living Literature, a Rhode Island–based literacy program.