Play Audiobook Sample
The Gluten Lie: And Other Myths About What You Eat Audiobook
Play Audiobook Sample
(0.00) - 0 listener ratings
Quick Stats About this Audiobook
Total Audiobook Chapters:
Longest Chapter Length:
Shortest Chapter Length:
Average Chapter Length:
Audiobooks by this Author:
Publisher Description
Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled, and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine.
Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, and then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet.
In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad and points the way to a truly healthful life, free from anxiety about what we eat.
Download and start listening now!
“In the world of food fears, this is a landmark book. Levinovitz brings science back into the picture in an eye-opening, punchy, and entertaining way that will change many of the single-sided conversations about food. The Gluten Liewill put a lot of minds at ease, and bring a lot of balance back into diets.”
— Brian Wansink, PhD, author of Slim by Design and Mindless Eating
Quotes
-
A factually accurate and highly entertaining work.
— Peter Gibson, MD, Director of Gastroenterology at the Alfred Hospital and Monash University
The Gluten Lie Listener Reviews
Be the first to write a review about this audiobook!
About Barry Press
Barry Press has been an active professional actor, director, and teacher for over thirty-five years. He has performed off Broadway and at numerous regional theaters from Alaska to Florida. He is founder and artistic director of Living Literature, a Rhode Island–based literacy program.